Seva Yoga Yorkville: $35 for One Month of Unlimited Classes (Save $114 or 77% Off)
Today’s Groupon Toronto Daily Deal of the Day: Seva Yoga Yorkville: $35 for One Month of Unlimited Classes (Save $114 or 77% Off)
Buy now for only $
35
Value $149
Discount 77% Off
Save $114
The Groupon Deal
- $35 for one month of unlimited yoga classes ($149 value)
This is a limited 4-day only sale that will expire at midnight on Monday, November 17, 2014.
Click here to buy now or for more info about the deal. Quantities are limited so don’t miss out!
In a Nutshell
Yoga classes build strength and flexibility while also helping students focus and ease stress
The Fine Print
Expires 90 days after purchase. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Tax not included. Offer valid beginning November 15th. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Seva Yoga Yorkville
http://sevayoga.ca/
208 Bloor St West
Toronto, Ontario M5S 3B4
647-350-7382
Three Things to Know About Yoga
Few fitness disciplines melt relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.
1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.
2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to melt with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.
3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.
Click here to buy now or for more information about the deal. Don’t miss out!